Sunday, September 15, 2013

Zucchini Oatmeal Breakfast Cookies


I promise we're at the end of the zucchini recipe barrage (or very close to it). There's still plenty of zucchini to go around and with the cooler fall temps sneaking in, it's a great time to bake. If you want to eat cookies on a regular basis (as I do), it's best to make them of the healthier variety. These little cookies are just the right balance of healthy breakfast (or snack) fare and delicious dessert goodness and the kind of snack that gets me through my morning at work. Zucchini is obviously a summer squash, but the combination of spices used here make this cookie feel perfectly at home in fall. The healthy amount of oats, fruit, and nuts make me think of these as a breakfast cookies, all the flavor of a hearty oatmeal baked into delicious, portable bites. The schizophrenic weather plaguing Wisconsin in these early days of September might making planning to bake a bit of a gamble (nobody wants to fire up the oven when it's 90+ degrees), but these store happily in the freezer for breakfast-on-the-run or bite to satisfy your sweet tooth anytime. Can't get around to these cookies until after zucchini season has passed? Swap in some grated carrots for convenient bites of carrot cake heaven.


Zucchini Oatmeal Breakfast Cookies
adapted from Two Peas and Their Pod
makes about 2 dozen cookies

1 cup whole wheat pastry flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 cup applesauce
3/4 cup dark brown sugar
1 large egg
1 teaspoon vanilla extract
1 cup shredded zucchini
2 cups old fashioned oats
1/2 cup raisins or dried cranberries
1/2 cup chopped toasted walnuts or pecans

1. Preheat the oven to 350 degrees F. Line a baking sheet with a Silpat baking mat or parchment paper and set aside.

2. In a medium bowl, whisk together flour, baking soda, salt, cinnamon, cloves, and nutmeg. Set aside.

3. In a large mixing bowl, combine applesauce and brown sugar, mix until smooth. Add egg and vanilla extract. Next, add the shredded zucchini. Mix until combined.

4. Slowly add flour mixture until just combined. Stir in oats, raisins, and walnuts.

5. Drop cookie dough by heaping tablespoonfuls, 2 inches apart, onto prepared baking sheet. Bake for 10-14 minutes or cookies are slightly golden around the edges and set. Remove cookies from pans; cool completely on wire racks.

Thursday, September 12, 2013

Zucchini Corn Muffins


Another zucchini recipe, you say? I've spent quite a bit time handling the zucchini my garden so graciously bestowed upon me and I've got a few more recipes to share before the season has completely left us. Without ever having seen a particular recipe, the notion of zucchini cornbread got stuck in my head. A quick Google search led me quickly to some reputable source material that I only had to tweak slightly to fit my needs. I'm more of a fan of corn muffins than cornbread because it means you get more crispy edges and I can make big batches and freeze the extras in individual portions. This recipe is not too far from your standard cornbread/corn muffins recipe, but swapping in whole wheat pastry flour provides a nice textural and flavor contrast to the cornmeal, light and nutty where the cornmeal is sweet and dense. A healthy amount of butter and eggs keeps these corn muffins luxurious and moist, nicely accented by the rich tang of buttermilk. Sugar is present in the perfect proportion to add a hint of sweetness to this savory muffin that pleases the eyes with lovely green flecks of zucchini dancing throughout. Part of my Labor Day marathon in the kitchen (during which I used up several pounds of zucchini), I originally ate these with Spicy Cold Tomatillo Soup, but I'm eagerly anticipating the cooler days when I'll be dunking them into a bowl full of chili.

Zucchini Corn Muffins
adapted from Epicurious
makes 12 muffins

1/2 cup (1 stick) unsalted butter plus more for pan
2 large eggs, lightly beaten
1/2 cup buttermilk
1 large zucchini (about 10 ounces)
1 cup all-purpose flour
1 1/2 cup whole wheat pastry flour (or 1 cup all-purpose + 1/2 cup whole wheat)
1/2 cup sugar
1 teaspoon baking powder
3/4 teaspoon fine sea salt
1/2 teaspoon baking soda
3/4 cup medium-grind cornmeal

1. Position a rack in the middle of oven and preheat to 350°. Line a 12 cup muffin pan with paper liners or butter generously.

2. Melt 1/2 cup butter in a small saucepan over medium-high heat. Continue cooking until butter solids at bottom of pan turn golden brown, about 3 minutes. Scrape butter into a medium bowl. Set aside and let cool. Whisk in eggs and buttermilk.

3. Coarsely grate zucchini. Add to bowl with butter mixture and stir until well blended.

4. Sift both flours, sugar, baking powder, salt, and baking soda into a large bowl. Whisk in cornmeal. Add zucchini mixture; fold just to blend (mixture will be very thick). Transfer batter to prepared pan.

5. Bake muffins until golden and a tester inserted into center comes out clean, 18-22 minutes. Let cool in pan 10 minutes. Remove from pan; let cool completely on a wire rack.

Tuesday, September 10, 2013

Zucchini Melt


If you've followed this blog regularly, you're well aware that once I create a new recipe, I often can't stop riffing on it. Once I'd emptied the bottle of pesto chowing down on Pesto Zucchini Melts and Pesto Chickpea Melts, I tried to think of how else I could pile zucchini high on my sandwich. I figured if my pesto-based formula had adapted so well from chickpeas to zucchini, why not my Mashed Chickpea Salad recipe? I amped up the fresh herbs and added cheese to make it reminiscent of a tuna melt, this recipe translating easily from beans to veggies. Zucchini provides a tender-crisp, if mostly flavorless base, a great showcase for the combination of sharp red onion and Dijon, creamy mayo, sweet-sour relish, and vibrant fresh herbs. I like the contrast of the nutty Swiss cheese against this palate, but it could also be fantastic with any number of other cheeses like cheddar or provolone. It's a great vegetarian substitute for a tuna melt, but a fantastic sandwich in its own right and the perfect use to a glut of late summer zucchini.

Zucchini Melt
serves 1

1/2 cup shredded zucchini
2 tablespoons finely chopped red onion
1.5 tablespoons mayo
1 tablespoon relish
1/2 tablespoons Dijon mustard
1 tablespoon chopped fresh dill, chives, parsley, or other herb (optional)
Whole grain tortilla, bread, or pita
1 ounce thinly sliced Swiss cheese
Canola or olive oil cooking spray

1. Place shredded zucchini in a colander, sprinkle with salt, and toss to combine. Allow to drain for at least 15 minutes, then squeeze in a paper towel to remove excess moisture.

2. Mix all ingredients together in a bowl and stir well to combine. Spread mixture evenly one one slice of bread, top with cheese, and place second slice of bread on top.


3. Preheat a pan over medium heat and spray with cooking spray. Add sandwich and cook, flipping once, until filling is warm and cheese is melted, about 4 to 5 minutes per side. Remove from pan, slice in half, and serve promptly.

Sunday, September 8, 2013

Zucchini, Banana, and Flaxseed Muffins



It's not often that I have enough time to bake breakfast and sit down and eat it in the morning, but that's just what I did with my day off on Labor Day. Most of my morning was spent on labors of love in the kitchen, with my oven occupied for hours, and these were the perfect fuel to keep me going. Zucchini muffins were the obvious choice for my breakfast baking, given my ample crop, and these came with the highest recommendation from a coworker - her nine-year-old son ate five of them in one day. As usual, I added my own spin to the recipe, swapping out all-purpose flour for whole wheat pastry flour, using the more intensely flavored dark brown sugar in lieu of the light, and reducing the amount. The banana-dark brown sugar combination adds a subtle bananas foster note to the recipe, backed up the rich (and omega-3 dense!) flax meal. Gorgeous green flecks of zucchini permeate each bite, suspended deliciously in a tender whole wheat pastry flour matrix. I froze a good portion of these muffins for weeks of breakfasts at the ready, which I know I'll be eager to scarf done when my zucchini crop has completely dwindled away.

Zucchini, Banana, and Flaxseed Muffins
adapted from Martha Stewart
makes 12 muffins

Nonstick cooking spray
1 3/4 cups whole wheat pastry flour (or all-purpose flour)
1/2 cup ground flaxseed
3/4 to 1 cup lightly packed dark brown sugar (to taste)
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon coarse salt
1 teaspoon ground cinnamon
1 1/2 cups coarsely grated zucchini (from 1 large zucchini)
1/3 cup mashed ripe banana (from 1 large banana)
3/4 cup whole milk
1 large egg, lightly beaten
1 teaspoon pure vanilla extract

1. Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).

2. Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.

Thursday, September 5, 2013

Zucchini Rice Gratin


I've been slowly publishing the many zucchini recipes I tried this season because it seemed like it would never end. Much to my relief, my zucchini plant seems to finally be slowing down. After spending several hours Labor Day weekend I'm finally caught up and have a lot of recipes to share before the zucchini growing season is over entirely. In addition to my zucchini, I have a couple of heirloom tomatoes plants that are putting out a fine, though modest crop, and this recipe was the perfect meal to represent my garden's bounty.

The list of ingredients here is short, the flavor relying on the quality of the produce and the Parmesan cheese -that green can of Kraft and supermarket tomatoes just won't cut it here. It doesn't get more fresh and local than the backyard and while I could lay down some serious money for imported Parmigiano-Reggiano, I opt for Hook's Parmesan. It's surprising how just that modest amount of cheese, a couple of eggs, and some olive oil make this feel exceptionally rich, the rice adding just enough to make this as a light meal for four with a side salad and slice of crusty bread. It may have unofficially turned to fall with the passing of Labor Day, but I'm anxious to hold on to these tastes of summer just a little bit longer.

Zucchini Rice Gratin
adapted from Gourmet, March 2008
makes 4 to 6 (side dish) servings

1 cup prepared brown rice
1 1/2 pounds zucchini (about 3 medium), sliced crosswise 1/4 inch thick
4 1/2 tablespoons olive oil, divided
1/2 pound tomatoes, sliced crosswise 1/4 inch thick
1 medium onion, halved lengthwise and thinly sliced
3 garlic cloves, finely chopped
2 large eggs, lightly beaten
1/2 dried thyme
1/2 cup grated Parmesan or Parmigiano-Reggiano, divided

1. Preheat oven to 450°F with racks in upper and lower thirds.

2. Toss zucchini with 1 tablespoon oil and 1/2 teaspoon salt in a shallow baking pan. Toss tomatoes with 1/2 tablespoon oil and 1/4 teaspoon salt in another baking pan.

3. Roast zucchini in upper third of oven and tomatoes in lower third, turning vegetables once halfway through roasting, until tender and light golden, about 10 minutes for tomatoes; 20 minutes for zucchini. Leave oven on.

4. Meanwhile, cook onion and garlic with 1/2 teaspoon salt in 2 tablespoons oil in a large heavy skillet, covered, over low heat, stirring occasionally, until very tender, 15 to 20 minutes.

5. Stir together onion mixture, wild rice, eggs, thyme, 1/4 cup cheese, 1 tablespoon oil, 1/4 teaspoon salt, and 1/2 teaspoon pepper. Spread half of rice mixture in a shallow 2-quart baking dish, then top with half of zucchini. Spread remaining rice mixture over zucchini, then top with remaining zucchini. Top with tomatoes and sprinkle with remaining 1/4 cup cheese.

6. Bake in upper third of oven until set and golden brown, about 20 minutes.

Tuesday, September 3, 2013

Spicy Cold Tomatillo Soup


If there's one thing in my garden that's overproducing other than zucchini, it's tomatillos. Despite the name, tomatillos are a member of the nightshade family, related closely to ground cherries, not tomatoes. Even in the foodie culture of Madison, I'm surprised at the number of people who don't know this delicious fruit by name, though almost everyone is familiar with the wonderful flavor of salsa verde.

While addressing the zucchini crop can feel like a bit of a burden at times, I'll never complain about having too many tomatillos. From just a couple of plants I've gotten several pounds of fruit (and they're still producing), which I've turned into fresh salsa, multiple roasted salsas, and even jam. With my freezer and refrigerator well-stocked with these delicious tomatillo sauces, I needed to expand my culinary endeavors to use my garden bounty.

When I need to use up an abundance of ingredients, my first thought is always soup. This soup is a nice balance of decadence and lightness, the rich avocado and yogurt offset by fresh cucumber, onion, and cilantro, with roasted tomatillos beautifully bridging these extremes. I find that one unseeded serrano brings a nice level of heat, but for those less enthusiastic about spicy food I'd recommend removing the ribs and seeds and/or only using part of the pepper. This recipe makes enough for two main courses or four side dishes and can easily be scaled up, provided you have a large enough food processor or blender. A perfect cold soup for the waning warm days, this fresh and filling bowl of flavor satisfies with the flavors of summer, but teases the taste buds for the hearty cold weather soups and stews soon to come.

Spicy Cold Tomatillo Soup
adapted from Martha Stewart
makes about 1 quart

1 pound tomatillos, hulled and washed
3 garlic cloves
1 jalapeno or serrano chile, seeded and ribs removed for less heat
1 cup cucumber, peeled, seeded, and roughly chopped
1/4 cup roughly chopped onion
1/4 cup roughly chopped cilantro
1 tablespoon fresh lime (or lemon) juice
1/2 teaspoon coarse salt
1/2 cup plain yogurt
1 small avocado, peeled, pitted, and cut into small pieces
1/2 to 1 cup water

1. Heat broiler. Place tomatillos, garlic, and serrano chile in a single layer on a rimmed baking sheet, and roast until tomatillos are soft and browned in spots, about 5 minutes. Turn all items; continue cooking until other side is soft and browned, about 5 minutes more. Remove from heat; let cool slightly.

2. Transfer baking sheet to a wire rack; let cool completely. Peel garlic; place cloves in the bowl of a food processor fitted with the metal blade. Add tomatillos, serrano, and any accumulated juices along with cucumber, onion, cilantro, stock, lime juice, salt, yogurt, and avocado; blend until mixture is smooth. Add water, a few tablespoons at a time, blending after each addition, until soup reaches desired consistency. Taste and season with additional salt, if needed.

3. Transfer to a large bowl or plastic storage container; cover with plastic wrap. Refrigerate at least 2 hours before serving.

Sunday, September 1, 2013

Whole Wheat Zucchini Muffins


My zucchini consumption is no longer keeping up with my zucchini crop. I currently have eight zucchini in the fridge and at least a half dozen on the vine that are sure to join them shortly. But no shortage of ingredients means no shortage of recipes to share! I'll be honest, I've been putting off making zucchini bread/muffins because that's the first recipe that people typically go for, but it was time to take on this classic. I find that there's far too little distinction between cupcakes and muffins these days, so when I bake my own, I make the lightly sweetened, whole grain variety. The problem with a lot of whole grain baking is that the end product is too dense, but using whole wheat pastry flour remedies that problem entirely. Baked goods turn out light and tender while maintaining the nutty flavor of the whole wheat flour, so there're little reason to use anything else for baking most of the time. Applesauce, banana, and honey create a subtle, nuanced sweetness, keeping the muffins especially moist along with milk and heart-healthy olive oil. I used this recipe to make six jumbo muffins instead of the original ten to twelve (I have what you might describe delicately as a hearty appetite), but with no unvirtuous ingredients and great flavor, I see no reason not to eat with aplomb. I've included the original baking instructions, but if you choose to make the larger variety as well, begin checking for doneness starting at five to ten minutes after the baking time specified (ovens will vary). With luxury of a long holiday weekend, it's the perfect opportunity to take the time to bake up a hearty breakfast to linger over, enjoying each delicious, nutritious bite and savoring your well-earned break.

Whole Wheat Zucchini Muffins
adapted from Greatist
makes 10 to 12 regular-size muffins or 6 jumbo muffins

2 cups whole wheat pastry flour (or regular whole-wheat flour)
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon kosher or sea salt
1/2 cup apple sauce
1/4 cup olive oil
1/4 cup milk (of your choice)
1 banana, mashed
1/4 cup honey or maple syrup
1 cup grated zucchini (about 1 large zucchini)

1. Preheat the oven to 350 degrees.

2. In a large mixing bowl combine all the dry ingredients. In a separate medium-sized bowl, whisk together the apple sauce, olive oil, milk, banana, and honey.

3. Add the wet ingredients to the dry ingredients and stir to combine. Fold in the zucchini.

4. Fill lightly greased or lined muffin cups, and bake for 15-20 minutes, or until the tops have browned. The insides will be exceptionally moist!

5. Let the muffins cool to firm up, or eat them while they are ultra-tender and warm!