Black Bean, Sweet Potato and Quinoa Chili

If I had one complaint about my wonderful winter CSA from Crossroads Community Farm, it would be that it leads me to eat way more potatoes than I ordinarily would. I can't bear the thought of wasting any of that delicious organic produce, so I cook up every one an but after I'm done, I find myself craving sweet potatoes, which had a much more modest presence in my CSA box. Even barring any nutritional considerations, I'll pick the sweet potato option over the regular potato option any day.

A hearty bowl of Black Bean, Quinoa, and Spinach Stew on New Year's Day definitely whetted my appetite for the black bean and quinoa pairing and I can't turn down the perfect combination of black beans and sweet potatoes. This chili is the perfect blending of those happy pairs, with all of the spicy, hearty goodness of the traditional bean and meat varieties, and the added nutrition and flavor of sweet potatoes and quinoa. Chili con carne it's not, but this vegetarian delight will fill your belly just as well, especially when served with a hearty piece of corn bread. To save some of this satisfying meal for a rainy (or should I say snowy?) day, portion and store any leftovers in the freezer.

Black Bean, Sweet Potato and Quinoa Chili
adapted from The Kitchn
serves 4-6

1 tablespoon olive oil
1 onion, chopped
5 garlic cloves, chopped
1 1 /2 tablespoons chili powder
1 tablespoon ground coriander
1 14.5-ounce can fire-roasted tomatoes
1 chipotle chile from canned chipotle chiles in adobo, minced
1 teaspoon dried oregano
2 teaspoons kosher salt + more to taste
1 1 /2 cups sweet potatoes (2-3 small), cut into 1 /2-inch cubes
1 /4 cup quinoa, rinsed and drained
2 cups vegetable or chicken broth/stock or water
2 14.5-ounce cans low-sodium black beans, rinsed and drained
Sour cream or yogurt, to top (optional)
Shredded cheddar cheese, to top (optional)
Green onions, chopped, to top (optional)
Fresh cilantro, chopped, to top (optional)

1. Heat the oil in heavy large pot ov er medium heat. Add the onion and cook until soft and beginning to brown, 6-7 minutes. Add garlic, chili powder, and coriander and stir. Cook together for 1 minute.

2. Stir in the tomatoes with their juices, beans, chipotle pepper, oregano, sweet potatoes, quinoa, and broth and bring mixture to a boil. Place the pot's lid back on slightly ajar and allow to simmer on low heat until the beans are soft and the sweet potatoes and quinoa are just cooked through, adding more water or broth as necessary if the chili becomes too thick. Just before the quinoa and sweet potatoes are done, add beans and stir to combine. Season to taste with salt and pepper and serve hot with your choice of toppings.

Classic Beef Chili for Two

Chili is one of the reasons to get excited about fall. On my list of culinary goals, making that first batch of chili lies shortly after getting my hands on as many pumpkin-based treats as possible. And if the season's motivation wasn't enough, this recipe fit perfectly into the theme I chose for this year's football snacks - matching the snack (and beer, when possible) to the city/region of the Packer's opponent. In week two, the Packers played the Washington Redskins, with DC being home to the famous Ben's Chili Bowl. (Yes, I considered making chili to use in a half-smoke, put opted for a bowl of chili with some leftover Zucchini Corn Muffins instead.) Leftovers were also somewhat inauthentically repurposed Cincinnati Chili for the week 3 game, and the bit remaining in the freezer just may turn into Coney Dogs for the Lions game on October 6th (despite their origins, Coney Dogs have become a signature dish of Detroit).

I definitely won't argue that chili is a dish typically suited to big batches, but when you don't have a lot of people to feed and love to tweak and experiment like I do, a recipe for two is just perfect. It's often not straightforward to adapt a big batch recipe down to a modest meal, but when the source is America's Test Kitchen, there's no reason to worry that the scaled recipe is a pale comparison to the original. This recipe has the perfect level of spiciness, bold enough to excite the taste buds, but not so assertive that the smoky cumin, coriander, and garlic disappear. There's a nice balance between the meat, beans, and veggies - the chili is stick-to-your-ribs hearty without being a total gut-bomb, satisfying the heartiest of appetites without scaring away those who aren't total carnivores. Though ATK's specialty is precise and thorough perfection of recipes, I can already see myself trying some of my own versions - poblanos, black beans, and pork, perhaps? Green chilies, white beans, and chicken? Though perfection in its own right, like any good recipe, this one inspires further culinary creativity.

Classic Beef Chili
adapted from America's Test Kitchen Cooking for Two (2010)
serves 2

1 tablespoon vegetable or canola oil
1 small white or yellow onion, minced
1/2 red or orange bell pepper, stemmed, seeded, and cut into 1/2-inch pieces
3 garlic cloves, minced or pressed through a garlicpress
1 1/2 tablespoons chili powder (I love anco)
1 teaspoon ground cumin
3/4 teaspoon ground coriander
1/4 to 1/2 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper
Salt
8 ounces 85 percent lean ground beef
3/4 cup cooked red kidney or pinto beans
1 (14.5-ounce) can diced tomatoes
1 (8-ounce) can tomato sauce

1. Heat the oil in a medium saucepan over medium heat until shimmering. Add the onion, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, cayenne, and 1/4 teaspoon salt, and cook, stirring often, until the vegetables begin to soften and the spices are fragrant, 3 to 5 minutes.

2. Stir in the beef and cook, breaking up the meet with a wooden spoon, until no longer pink, about 2 minutes.

3. Stir in the beans, diced tomatoes with their juice, and tomato sauce, and bring to a boil. Cover, reduce the heat to low, and simmer, stirring occasionally, for 45 minutes.

4. Uncover and continue to simmer, stirring occasionally, until the beef is tender and the chili is dark, rich, and slightly thickened, about 15 minutes longer. (If at any time the chili begins to stick to the bottom of the pot, stir in 1/4 cup water). season with salt to taste and serve.

Pinto Bean and Sweet Potato Chili

When I sit down to watch a football game, be it for my beloved Packers or Badgers, I need a special snack or meal. This behavior was imbedded in me from a young age when my dad and I would watch the Packer game together enjoying our Packer snacks (I even insisted that we each take our first bite when the kicker's foot hit the football on kick-off). As an adult I have continued this tradition, though I can't seem to convince my husband of the import of taking your first bite at precisely the right time.

When the Badgers took on the Ducks in Rose Bowl, I had to choose how best to honor the game with culinary accompaniment. I debated on making something with quintessentially Wisconsin ingredients like brats or cheese, but I was gripped by a deep craving for chili and cornbread. I've made and enjoyed all manner of chili, be it beef and bean, turkey, or white chicken chili, but given my recent mild obsession with the delightful combination of beans and sweet potatoes, this recipe spoke to me. With the New Year my quest for healthy, yet flavorful recipes was reinvigorated, and this chili also satisfied that search expertly. The chile powder is one of the strongest influences on the character of the chili, ranging from scorchingly hot to mild and sweet. By choosing ancho chile powder, this became a smoky and only slighty spicy chili, much more accessible to dinner companions who don't share my slightly masochistic love of spicy food. Now that we're finally receiving some long overdue snowfall, I know many more bowls of chili with their companion cornbread are destined for my dinner table, steeling me against the icy winds of a Wisconsin winter.
Pinto Bean and Sweet Potato Chili
adapted from Bon Appetit, via Epicurious
serves 2

1 tablespoon olive oil
1 medium onion, chopped
2 teaspoons chili powder
1 cup canned vegetable broth or water, plus additional water or broth if needed
1 10-ounce red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes
1 14 1/2- to 16-ounce can Mexican-style stewed tomatoes
1 15- to 16-ounce can pinto beans, drained
1/4 cup chopped fresh cilantro
1 to 2 teaspoons freshly squeezed lime juice
Sour cream, shredded cheese, chopped raw onion, and cilantro, for serving (optional)

1. Heat olive oil in heavy medium sauce-pan over medium-high heat. Add onion and sauté until golden brown, about 5 minutes. Add chili powder and stir 1 minute. Add broth and potato. Cover pan; reduce heat to medium and simmer until potato is almost tender, about 10 minutes.

2. Add tomatoes with their juices and pinto beans. Simmer uncovered until chili thickens and potato is very tender, about 10 minutes. Mix in cilantro and season to taste with salt and pepper. Add lime juice, 1/2 teaspoon at a time to taste and serve warm, topping with an extras you like.

Quick Three Bean Chili

Few dishes are more at home in cool fall and winter days than chili. It's one of the foods that I really look forward to as the cool weather creeps in and we leave summer behind. Chili and football, another event that heralds the beginning of fall, are a perfect pair and I decided to kick off my season of Packer snacks with a batch of chili (and cornbread, recipe to come). Today ended up feeling more like a summer than fall day, but I still happily devoured a hearty bowl of chili with a big piece of cornbread. Although this is far from your traditional chili, it has the advantage of coming together quickly, without sacrificing rich flavor due to the addition of bacon. This chili is a healthy and filling dish and could easily be put together on a weeknight for dinner as well as easily turned into a vegetarian or vegan dish. It contains both jalapeno peppers and a healthy portion of chili powder; cut back on the chili powder if you don't like things too spicy or throw in the jalapeno seeds if you like things extra spicy.

Quick Three Bean Chili
from Food and Wine
serves 4

2 tablespoons vegetable oil
3 slices of bacon, cut crosswise into 1/4-inch strips
1 onion, cut into 1/4-inch dice
2 jalapeños, seeded and cut into 1/4-inch dice
2 garlic cloves, minced
1/4 cup chili powder
One 15-ounce can Great Northern beans, drained and rinsed
One 15-ounce can pinto beans, drained and rinsed
One 15-ounce can black beans, drained and rinsed
One 28-ounce can diced tomatoes
2 cups chicken stock or low-sodium broth
Kosher salt and freshly ground pepper
Chopped cilantro and sour cream, for serving

1. In a medium soup pot, heat the oil until hot. Add the bacon, onion, jalapeños and garlic and cook over moderately high heat until the onion is softened and the bacon fat has been rendered, about 5 minutes. Add the chili powder and cook over moderate heat until fragrant, about 1 minute. Stir in the beans, tomatoes and stock and bring to a simmer. Simmer the chili over moderately low heat until thickened, about 15 minutes. Season with salt and pepper and serve with cilantro and sour cream.