Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Thursday, September 26, 2013

Classic Beef Chili for Two


Chili is one of the reasons to get excited about fall. On my list of culinary goals, making that first batch of chili lies shortly after getting my hands on as many pumpkin-based treats as possible. And if the season's motivation wasn't enough, this recipe fit perfectly into the theme I chose for this year's football snacks - matching the snack (and beer, when possible) to the city/region of the Packer's opponent. In week two, the Packers played the Washington Redskins, with DC being home to the famous Ben's Chili Bowl. (Yes, I considered making chili to use in a half-smoke, put opted for a bowl of chili with some leftover Zucchini Corn Muffins instead.) Leftovers were also somewhat inauthentically repurposed Cincinnati Chili for the week 3 game, and the bit remaining in the freezer just may turn into Coney Dogs for the Lions game on October 6th (despite their origins, Coney Dogs have become a signature dish of Detroit).

I definitely won't argue that chili is a dish typically suited to big batches, but when you don't have a lot of people to feed and love to tweak and experiment like I do, a recipe for two is just perfect. It's often not straightforward to adapt a big batch recipe down to a modest meal, but when the source is America's Test Kitchen, there's no reason to worry that the scaled recipe is a pale comparison to the original. This recipe has the perfect level of spiciness, bold enough to excite the taste buds, but not so assertive that the smoky cumin, coriander, and garlic disappear. There's a nice balance between the meat, beans, and veggies - the chili is stick-to-your-ribs hearty without being a total gut-bomb, satisfying the heartiest of appetites without scaring away those who aren't total carnivores. Though ATK's specialty is precise and thorough perfection of recipes, I can already see myself trying some of my own versions - poblanos, black beans, and pork, perhaps? Green chilies, white beans, and chicken? Though perfection in its own right, like any good recipe, this one inspires further culinary creativity.

Classic Beef Chili
adapted from America's Test Kitchen Cooking for Two (2010)
serves 2

1 tablespoon vegetable or canola oil
1 small white or yellow onion, minced
1/2 red or orange bell pepper, stemmed, seeded, and cut into 1/2-inch pieces
3 garlic cloves, minced or pressed through a garlicpress
1 1/2 tablespoons chili powder (I love anco)
1 teaspoon ground cumin
3/4 teaspoon ground coriander
1/4 to 1/2 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper
Salt
8 ounces 85 percent lean ground beef
3/4 cup cooked red kidney or pinto beans
1 (14.5-ounce) can diced tomatoes
1 (8-ounce) can tomato sauce

1. Heat the oil in a medium saucepan over medium heat until shimmering. Add the onion, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, cayenne, and 1/4 teaspoon salt, and cook, stirring often, until the vegetables begin to soften and the spices are fragrant, 3 to 5 minutes.

2. Stir in the beef and cook, breaking up the meet with a wooden spoon, until no longer pink, about 2 minutes.

3. Stir in the beans, diced tomatoes with their juice, and tomato sauce, and bring to a boil. Cover, reduce the heat to low, and simmer, stirring occasionally, for 45 minutes.

4. Uncover and continue to simmer, stirring occasionally, until the beef is tender and the chili is dark, rich, and slightly thickened, about 15 minutes longer. (If at any time the chili begins to stick to the bottom of the pot, stir in 1/4 cup water). season with salt to taste and serve.

Tuesday, April 17, 2012

Black Bean and Bulgur Burgers


As hinted at in my Chickpea Burger post, I'm at the end of queue of Martha Stewart veggie burgers, this adaptation of one of her recipes being my last (for now). The bulgur I bought for Pinto Bean and Bulgur Burgers had a found a home on top of a can of black beans in kitchen cabinets, and I couldn't help myself from adapting this recipe to indulge one of my favorite combinations, black beans and corn. Almost a bean burrito made into a burger, smoked cheddar and scallions continue that theme, gilded by a healthy helping of salsa and sour cream on top. The key to keeping these burgers from falling apart is thoroughly draining the bulgur, beans, and corn (if frozen, then thawed); any excess water will make the burgers soggy, make them more difficult to shape, and cause them to spread as they cook. A fantastic alternative to a bean burrito, these zesty burgers are a great way to mix up your work week lunch routine.

Black Bean and Bulgur Burgers
adapted from Martha Stewart
makes 4 burgers

1/2 cup bulgur
1 can (15.5 ounces) black beans, rinsed and drained
1/2 cup grated smoked or sharp cheddar cheese
1/2 cup fresh or frozen corn
1/4 cup thinly sliced scallions
1 large egg, lightly beaten
Coarse salt and ground pepper
Cayenne pepper (optional)
1 tablespoon olive oil
4 whole wheat buns or pitas
Lettuce, salsa, and sour cream, for serving

1. In a large bowl, combine bulgur and 1 cup boiling water. Cover tightly and let sit until bulgur is tender, 30 minutes. Strain through a fine-mesh sieve, pressing to remove liquid, then return bulgur to bowl. In a food processor, pulse black beans until coarsely chopped. Add beans to bulgur, along with cheese, corn, scallion, and egg. Season with salt and pepper and add cayenne, if desired; mix well.

2. In a large skillet, heat olive oil over medium. Add 1/2 cup bean mixture and press lightly with a spatula to flatten. Make 3 more patties, working in batches if necessary (add more oil for second batch), and cook until browned and cooked through, 3 minutes per side. Serve burgers on buns with your choice of garnishes.

Thursday, January 12, 2012

Pinto Bean and Sweet Potato Chili


When I sit down to watch a football game, be it for my beloved Packers or Badgers, I need a special snack or meal. This behavior was imbedded in me from a young age when my dad and I would watch the Packer game together enjoying our Packer snacks (I even insisted that we each take our first bite when the kicker's foot hit the football on kick-off). As an adult I have continued this tradition, though I can't seem to convince my husband of the import of taking your first bite at precisely the right time.

When the Badgers took on the Ducks in Rose Bowl, I had to choose how best to honor the game with culinary accompaniment. I debated on making something with quintessentially Wisconsin ingredients like brats or cheese, but I was gripped by a deep craving for chili and cornbread. I've made and enjoyed all manner of chili, be it beef and bean, turkey, or white chicken chili, but given my recent mild obsession with the delightful combination of beans and sweet potatoes, this recipe spoke to me. With the New Year my quest for healthy, yet flavorful recipes was reinvigorated, and this chili also satisfied that search expertly. The chile powder is one of the strongest influences on the character of the chili, ranging from scorchingly hot to mild and sweet. By choosing ancho chile powder, this became a smoky and only slighty spicy chili, much more accessible to dinner companions who don't share my slightly masochistic love of spicy food. Now that we're finally receiving some long overdue snowfall, I know many more bowls of chili with their companion cornbread are destined for my dinner table, steeling me against the icy winds of a Wisconsin winter.
Pinto Bean and Sweet Potato Chili
adapted from Bon Appetit, via Epicurious
serves 2

1 tablespoon olive oil
1 medium onion, chopped
2 teaspoons chili powder
1 cup canned vegetable broth or water, plus additional water or broth if needed
1 10-ounce red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes
1 14 1/2- to 16-ounce can Mexican-style stewed tomatoes
1 15- to 16-ounce can pinto beans, drained
1/4 cup chopped fresh cilantro
1 to 2 teaspoons freshly squeezed lime juice
Sour cream, shredded cheese, chopped raw onion, and cilantro, for serving (optional)

1. Heat olive oil in heavy medium sauce-pan over medium-high heat. Add onion and sauté until golden brown, about 5 minutes. Add chili powder and stir 1 minute. Add broth and potato. Cover pan; reduce heat to medium and simmer until potato is almost tender, about 10 minutes.

2. Add tomatoes with their juices and pinto beans. Simmer uncovered until chili thickens and potato is very tender, about 10 minutes. Mix in cilantro and season to taste with salt and pepper. Add lime juice, 1/2 teaspoon at a time to taste and serve warm, topping with an extras you like.

Sunday, November 27, 2011

Smoky Greens and Beans over Polenta


When it's cold outside, I crave hearty meals like this one. A hot, buttery, cheesy bowl of polenta topped with hearty greens and creamy beans is the perfect comfort food for the dark days of winter-balanced and nutritious, but still rich and savory, and just plain soul-satisfying. I've been in a bit of rut lately with kale, pretty much just roasting it every chance I get (see here, here, here, and here) because, as is so often the case, I get a little obsessed with a particular ingredient or preparation. And while I'd never turn down some roasted kale, I like to broaden my horizons a little bit and try something different. I've made a soup similar to ribollita with kale and white beans in the past and really enjoyed it, and this dish keeps the delicious, classic combination of white beans and kale, uniting them with velvety polenta. It's not quite a stew, but whatever you'd like to call this dish, it's a pure bowl of cold weather comfort. Don't have any polenta? The kale and bean mixture would still be delicious over barley, rice, or even pasta. Not a fan of kale? Spinach would make a fine substitute, though the cooking time for the greens would be drastically reduced. Hopefully this recipe will provide a little inspiration for your winter menu, when it's all too easy to get stuck in a meat-and-potatoes rut.

Smoky Kale and Beans over Polenta
adapted from Bon Appetit, via Epicurious
serves 4

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, chopped
1 14 1/2-ounce can fire-roasted diced tomatoes in juice
1 1/2 teaspoons smoked paprika
1 141/2-ounce can vegetable broth
8 ounces coarsely chopped kale
1 15-ounce can cannellini or navy beans, rinsed and drained
1 cup polenta (I like Bob's Red Mill)
3 cups water
Salt and freshly ground black pepper
2 tablespoons butter
1/4 cup freshly grated Parmesan cheese, plus additional for serving

1. Heat oil in heavy large pot over medium-high heat. Add onion and sauté until soft and beginning to brown, about 6 minutes. Add garlic; stir 1 minute. Add tomatoes with juice and paprika; stir 1 minute. Add broth and greens; bring to boil, stirring often. Reduce heat to medium-low, cover, and simmer until greens are wilted and tender, stirring occasionally, about 15 minutes. Stir in beans and simmer 1 minute to heat through. Season to taste with salt and freshly ground black pepper.

2. Meanwhile, bring water and 1/2 teaspoon salt to a boil in a medium pot over medium to medium-high heat. Slowly add polenta, stirring constantly, and reduce heat to medium-low. Continue to cook for 5 minutes, until polenta is thickened. Remove from heat, stir in butter and Parmesan cheese, and season to taste with salt and freshly ground black pepper. Divide polenta between four bowls and top each with one-fourth of the bean and kale mixture. Grate additional Parmesan cheese over the top, if desired, and serve hot.

Tuesday, November 15, 2011

Creamy Parmesan Polenta with White Beans and Roasted Kale


Did you get a chance to enjoy the wonders of Roasted Potatoes Colcannon with Eggs? If you did, here's another wonderful way to enjoy roasted kale, and if not, here's another way to further tempt you to give roasted kale a chance. This plate of Italian-inspired happiness came about on a night when I was feeling a bit lazy and uninspired and was hunting around for some nutritious components I could put together quickly for a balanced meal. Crispy, salty roasted kale is every bit as irresistible here with polenta as it is with eggs-the combination of salty, crispy kale and creamy, rich polenta is so delicious that you won't be able to decide if it is the kale or polenta you've started (or rekindled) a love affair with (and it's probably both). The creamy cannellini beans blend seamlessly into the rich and savory polenta with the kale providing the perfect crunchy textural contast. This dish can best be described as pure comfort and is sure to make many  more appearances on my dinner table in the coming chilly winter months.

Creamy Parmesan Polenta with White Beans and Roasted Kale
serves 2

1/2 pound kale-stems and ribs removed, leaves chopped
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup polenta
2 tablespoons butter
1/4 cup freshly grated Parmesan cheese
1 cup prepared white beans, preferably cannellini, kept warm


1. Preheat the oven to 350°. In a large bowl, toss chopped kale with olive oil and salt and pepper to taste. Spread in an even layer on a prepared rimmed baking sheet. Bake for 20 to 25 minutes, or until kale is browned and crispy, tossing occasionally.

2. Meanwhile, bring 1 1/2 cups water and 1/4 teaspoon salt to a boil in a medium saucepan. Add polenta to saucepan, reduce heat to medium or medium-low and cook, stirring constantly, for about 5 minutes, until polenta is thickened. Remove pan from heat, stir in butter and Parmesan, and season to taste with salt and pepper.

3. Divide polenta evenly between two plates, topping each mound of polenta with half of the beans. Place half the kale alongside on each plate and serve hot, scooping up some of the beans, polenta, and kale in each bite.

Thursday, September 15, 2011

Three Sisters Stew


At some point during your childhood, you probably heard of the Iroquois legend of the Three Sisters-the smallest, who could only crawl and was dressed in green, the middle, clad in yellow who liked to run off by herself, and the eldest, robed in pale green with flowing yellow hair standing tall over her sisters and protecting them. In a nutshell, the legend tells the story of how the youngest and middle sisters are taken from the field and the eldest stands mourning their loss until she is reunited with her beloved sisters at the harvest. More than just a charming story, this Indian legend explains the symbiotic relationship between these three vegetables, who are currently in the midst of their family reunion. These are truly the glory days of the farmers' market, where one can still buy the last of the sweet corn, myriad beans, and the first of winter squash, and this stew is the perfect way to unite those last flavors of summer with the first tastes of fall.

With temperatures dropping into the thirties overnight this week and only reaching the sixties during the day, I was more than ready to embark on soup/stew season. This thick and hearty stew is overflowing with delicious vegetables and flavors that make for an immensely satisfying meal on their own, but are also happily soaked up into a piece of crusty bread or fresh corn muffin. (I've been craving corn muffins/corn bread for a while and this stew was the perfect excuse to whip up a quick batch-believe me, the effort is well worth it.) While I chose a comforting combination of butternut squash and pinto beans, this soup would gleefully accomodate black, cranberry, or kidney beans, acorn squash, or even sweet potatoes. So grab a big pot, an armful of fall vegetables, and make this stew to protect yourself against the impending cold.

Three Sisters Stew
adapted from Food and Wine
serves 4

1 quart water 
One 1 1/2-pound butternut squash—peeled, seeded and cut into 1-inch cubes
4 cups fresh corn kernels (cut from about 6 ears) 
One 15-ounce can pinto beans, drained
1/2 cup chopped basil leaves 
2 tablespoons canola oil 
1 large onion, coarsely chopped 
1 red bell pepper, coarsely chopped 
1 green bell pepper, coarsely chopped 
1 teaspoon ground cumin 
1 teaspoon dried oregano 
1 teaspoon smoked paprika 
Salt and freshly ground black pepper

1. In a large pot, bring the water to a boil with the squash and corn. Cover and simmer over moderately low heat until the squash is just tender, about 15 minutes. Add the beans and cook until the beans are hot. Transfer 3 cups of the squash mixture to a blender along with some of the liquid and the basil; puree. Return the puree to the pot and keep warm.
2. Meanwhile, in a large skillet, heat  the oil. Add the onion and bell peppers and cook over moderate heat, stirring occasionally, until softened, 8 minutes. Add the cumin, oregano and paprika and cook, stirring, until fragrant, about 4 minutes. Stir the vegetables into the stew and season with salt and pepper. Ladle the stew into bowls and serve.

Thursday, October 21, 2010

Prosciutto and White Bean Pizza

This pizza was inspired by Tuscan White Bean Burgers and Chorizo Pizza and is more or less a hybrid of those two recipes, as well as my desire to use up some odds and ends in my fridge and cabinets. Sometimes when my mind wanders I'll have a bolt of inspiration for a new recipe and I'll rush to write down my ideas before I forget what feels like a brilliant idea. Sometimes these turn out to be great recipes and sometimes I look back at the notes I leave for myself and wonder what the hell I was thinking. Luckily, this recipe falls into the former category. These non-traditional pizza toppings would also make a great panini, if you're not in the mood for pizza.

Prosciutto and White Bean Pizzaserves 4

1 onion, peeled
1 head garlic
1 T. plus 1/2 t. olive oil
15 oz. can cannellini beans (or other white beans), drained and rinsed
1/2 to 2 T. water
1/4 t. kosher salt, or to taste
1/2 c. pitted, sliced Kalamata olives
12-inch whole grain pizza crust
1 to 2 oz. sliced ham or prosciutto, cut into small pieces
1 c. shredded fontiago cheese

1. To caramelize the onions, tut the onion in half through the stem and slice into 1/8-inch-thick half-rings. Heat 2 tablespoons of the olive oil in a pan over medium-low heat and add onion, tossing to coat with oil. Cook slowly, stirring occasionally until caramelized, about 30 minutes. If the onions begin to burn, lower the heat. Set aside.

2. Meanwhile, roast the garlic. Break the head of garlic into individual cloves and remove the papery skins. Toss the cloves in 1/2 teaspoon of the oil and spread out on a small baking sheet (a toaster oven works well for this). Roast at 300 degrees F for 25 to 30 minutes, stirring the cloves frequently until the largest clove can easily be pierced with a knife. Cool slightly.

3. Preheat oven to 425 degrees F (or as directed on pizza crust package). Place 1 c. beans, and garlic in a food processor and process until smooth, adding water as needed to achieve to desired consistency. Add salt to taste. Spread evenly over crust.

4.  Distribute caramelized onions, remaining beans, olives, and ham evenly over bean puree. Top with shredded fontiago cheese. Bake at 425 degrees F for 8 to 12 minutes, or as directed on crust package, until cheese is beginning to brown. Let cool slightly and slice into 8 pieces.

Thursday, September 23, 2010

Quinoa, Red Bean, and Walnut Burgers


Veggie Burgers Every Which Way is another one of the cookbooks I bought with more recipes marked to try then I have time to try them, so I have to carefully rank my bookmarked recipes. This recipe was not at all disappointing in terms of flavor-they are complex, fresh, and hearty-but they do not stay together as well as I would have liked. Potato serves as the binder in this recipe (along with the beans), and it's a sorry substitute for egg. That being said, the wonderful flavor is worth any mess these might make, and I'd happily eat them again. These burgers are incredibly healthy, high in protein from the beans and quinoa (which is a complete protein, rare in a grain) and are full of healthy fats and omega-3s from the walnuts, which also add a delightful contrast in texture.

Quinoa, Red Bean, and Walnut Burgers
from Veggie Burgers Every Which Way by Lukas Volger
serves 6

1/2 c. quinoa, rinsed thoroughly
1 small potato (4 to 5 ounces), peeled and chopped into 1-inch pieces
3 T. olive oil
1 bunch scallions, including an inch of the green parts, thinly sliced
1/2 c. roughly chopped fresh parsley
2 T. minced fresh ginger
1.5 c. cooked red beans
1/2 c. roughly chopped toasted walnuts
1/2 t. salt
Juice of 1/2 lemon
2 T. Pomegranate-Sesame Sauce (see Veggie Burgers Every Which Way, page 157)

1. Bring 1 cup water to boil in a small saucepan and add the quinoa. Reduce to a simmer, cover, and cook for 10 to 12 minutes, until the water is absorbed. Let stand for 5 minutes.

2. Meanwhile, steam or boil the potato until tender. Mash with a fork.

3. Heat 1 tablespoon of the oil in a medium skillet over medium heat. Add the scallions and cook until just fragrant, 1 to 2 minutes. Add the parsley and ginger and cook until fragrant, about 30 seconds.

4. In a large bowl, combine the cooked quinoa, cooked potato, parsley-scallion mixture, red beans, and walnuts with a potato masher or your hands. Add the salt and lemon juice. Shape into 6 patties.

5. In a large oven-safe skillet or nonstick saute pan, heat the remaining 2 tablespoons oil over medium-high heat. When hot, add the patties and spoon 1 teaspoon pomegranate sauce on top of each. Cook until the bottoms are browned, 4 to 5 minutes. Flip and cook the other sides until crisped and slightly firmed, 4 to 5 minutes more.

Sunday, September 12, 2010

Quick Three Bean Chili


Few dishes are more at home in cool fall and winter days than chili. It's one of the foods that I really look forward to as the cool weather creeps in and we leave summer behind. Chili and football, another event that heralds the beginning of fall, are a perfect pair and I decided to kick off my season of Packer snacks with a batch of chili (and cornbread, recipe to come). Today ended up feeling more like a summer than fall day, but I still happily devoured a hearty bowl of chili with a big piece of cornbread. Although this is far from your traditional chili, it has the advantage of coming together quickly, without sacrificing rich flavor due to the addition of bacon. This chili is a healthy and filling dish and could easily be put together on a weeknight for dinner as well as easily turned into a vegetarian or vegan dish. It contains both jalapeno peppers and a healthy portion of chili powder; cut back on the chili powder if you don't like things too spicy or throw in the jalapeno seeds if you like things extra spicy.

Quick Three Bean Chili
from Food and Wine
serves 4

2 tablespoons vegetable oil
3 slices of bacon, cut crosswise into 1/4-inch strips
1 onion, cut into 1/4-inch dice
2 jalapeños, seeded and cut into 1/4-inch dice
2 garlic cloves, minced
1/4 cup chili powder
One 15-ounce can Great Northern beans, drained and rinsed
One 15-ounce can pinto beans, drained and rinsed
One 15-ounce can black beans, drained and rinsed
One 28-ounce can diced tomatoes
2 cups chicken stock or low-sodium broth
Kosher salt and freshly ground pepper
Chopped cilantro and sour cream, for serving

1. In a medium soup pot, heat the oil until hot. Add the bacon, onion, jalapeños and garlic and cook over moderately high heat until the onion is softened and the bacon fat has been rendered, about 5 minutes. Add the chili powder and cook over moderate heat until fragrant, about 1 minute. Stir in the beans, tomatoes and stock and bring to a simmer. Simmer the chili over moderately low heat until thickened, about 15 minutes. Season with salt and pepper and serve with cilantro and sour cream.

Monday, September 6, 2010

Easy Bean Burgers


After the great success of Spinach-Chickpea Burgers, I decided to pick up Veggie Burgers Every Which Way for some more excellent veggie burger recipes. I've marked many recipes to try, but thought it was best to start with the  most basic recipe in  the book, Easy Bean Burgers. The simplest recipes showcase the talent of the cookbook author and offer a wonderful jumping off point for developing my own recipes. I used black beans (my favorite) and panko bread crumbs with the Easy Bean Burger recipe. These burgers are super-easy to make, filling, healthy, and easily adaptable to individual taste-the perfect everyday recipe.

Easy Bean Burgers
from Veggie Burgers Every Which Way by Lukas Volger

1.5 c. cooked beans (one 15-ounce can)
2 eggs, beaten
1/2 c. roughly chopped fresh parsley
1/4 c. grated Parmesan
2 t. Dijon mustard
1/2 t. salt
1/4 t. freshly ground black pepper
Squeeze of fresh lemon
3/4 c. toasted bread crumbs, plus more if needed
2 T. olive oil

1. Preheat the oven to 375 degrees F.

2. In a mixing bowl, mash the beans using a potato masher or fork. Fold in the eggs, parsley, Parmesan, mustard, salt, pepper, and lemon juice. Fold in the bread crumbs, adding more if the mixture is too loose. Let sit for 5 to 10 minutes for the crumbs to soak up some moisture. Adjust the seasonings. Shape into 4 patties.

3. In an oven-safe skillet or nonstick saute pan, heat the oil over medium-high heat. When hot, add the patties and cook until browned on each side, 6 to 10 minutes total. Transfer the pan to the oven and bake for 10 to 15 minutes, until the burgers are firm and cooked through.

Sunday, May 9, 2010

Quick Cowboy Beans


I bought some chicken bratwurst from Pecatonica Valley Farm at the farmer's market yesterday and to me the natural side for bratwurst is baked beans. I could have just bought a can of Bush's Baked Beans or made these baked beans again, but I thought this was an excellent opportunity to try something a little different.

I used two pieces country bacon, also from Pecatonica Valley Farm, instead of regular bacon because that's what I had on hand and I wanted to try it out. It's not the same as regular bacon, but still worked beautifully in this recipe. I also didn't have pickled jalapenos, so I used sliced, jarred jalapenos instead.

Quick Cowboy Beans (Frijoles Charros Rapidos)
from Mexican Everyday

4 thick slices bacon, cut into small pieces
2 garlic cloves, peeled and finely chopped or crushed through a garlic press
Half of a 15-ounce can diced tomatoes in juice (preferably fire-roasted)
3.5 c. home-cooked pinto beans with enough cooking liquid to cover OR two 15-ounce cans pinto beans
1 or 2 canned pickled jalapenos-or more if you like spicy beans
Salt
1/2 c. chopped cilantro

1. In a large (4-quart) saucepan, cook the bacon over medium heat, stirring regularly, until crisp, about 4 minutes. Add the garlic and stir for a minute, then add the tomatoes with their juice. Cook, stirring regularly, for 3 to 4 minutes to blend the flavors. Add the beans, with their liquid, and simmer over medium-low heat for about 15 minutes.

2. While the beans are simmering, stems the chiles, cut in half lengthwise and scrape out the seeds. Chop into small pieces and add to the beans.

3. Taste and season with salt if necessary-if the beans you used were already seasoned you probably won't need any more salt. Ladle into small bowls, sprinkle with the cilantro and serve.

Thursday, February 11, 2010

Baked Beans with Bacon


We had some brats in the freezer that needed to be used up and the natural accompaniment to brats, at least in my opinion, is baked beans. Usually I'll just pick up a can, but I decided to make my own for this time. Many of the commercial ones are sweetened with high fructose corn syrup, which I like to avoid, and are often too sweet for my taste. I also just like knowing exactly what is in the things I eat, all the more reason to make it myself. I went to my number one resource, The Joy of Cooking, for a recipe. There were two different recipes, one that involved soaking dried beans and baking them for four and a half hours, and one that involved canned beans and only an hour of baking time. I opted for the latter. Plus, it had bacon! You can't go wrong with bacon.

Pretty much all commercial baked beans are made with white beans. I used Great Northern beans, but navy beans or cannellini beans would probably also work well (especially the navy beans). I used two 15.5-ounce cans of beans because the store didn't have any 28 oz. cans. The recipe doesn't call for you to drain the beans, but next time I think I'll drain and rinse the beans, adding back the amount of liquid I want since the sauce came out a bit thinner than I'd like and maybe bake uncovered for a bit longer. I also think chopped green peppers and maybe even a little bit of jalapeno pepper would be good additions. I also only used 4 pieces of bacon because I had large, center-cut slices and used an 8x8-inch instead of a 9x9-inch pan. Although the recipe doesn't specifically call for it, I cut the bacon into bite-size pieces.

Baked Beans with Bacon
from The Joy of Cooking

3 c. canned beans (one 28-ounce can)
1/4 c. ketchup or chili sauce
1/4 c. minced onion
2 T. molasses
2 T. brown sugar
1 T. cider vinegar (optional)
3 drops hot pepper sauce or 1 T. prepared mustard (optional)
2 T. bacon drippings (optional)
6 slices bacon

1. Preheat the oven to 350 degrees. Place beans in a greased 9x9-inch baking dish. Add ketchup, onion, molasses, brown sugar, cider vinegar, hot pepper sauce, and bacon drippings; stir lightly to combine. Cover the top with sliced bacon.


2. Bake, covered, about 30 minutes. Uncover and bake about 30 minutes more.