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Tuesday, June 25, 2013

Sesame Beef and Asparagus Stir-Fry


After sharing Asparagus and Leek Soup earlier this week, I thought it would be seasonally prudent to share this recipe before its time too had passed. I've eaten beef and broccoli more times than I can count, but I think it's a shame how little asparagus shows up in Asian coking because it works well with so many of the staple flavors. This recipe is quick and simple, elevating a few no-brainer combinations (steak and asparagus, garlic and asparagus) with a few touches of Asian flair (teriyaki and sesame). The toasty sesame, sweet teriyaki, and pungent garlic are the perfect highlights to fresh asparagus and hearty steak, each subtle element in balance with all the others. While I find the asparagus and steak combination particularly delicious, chicken, shrimp, pork, or tofu could also be substituted, and broccoli or snap peas would work beautifully in place of the asparagus. A beautifully composed recipe as written, this easy recipe is also a great template for culinary experimentation, well-worth filing away for the next time you're at a loss for what to make for dinner or simply need to clean out the fridge.

Sesame Beef and Asparagus Stir-Fry
adapted from Bon Appetit
serves 2

1 1/2 tablespoons toasted sesame seeds
8 ounces flank steak, thinly sliced across grain
2 tablespoons canola oil
3/4 cup sliced red onion
8 ounces slender asparagus, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
2 large or 4 small cloves garlic, thinly sliced
1/3 cup water
2 tablespoons hoisin or teriyaki sauce
2 teaspoons toasted sesame oil
Sriracha or other hot sauce, for serving (optional)

1. Spread sesame seeds on large plate. Sprinkle beef with salt and pepper; coat with sesame seeds.

2. Heat canola oil in heavy large skillet over high heat. Add onion; stir-fry 1 minute. Add asparagus; stir-fry until crisp-tender, about 2 minutes. Add beef and garlic; stir-fry until brown, about 2 minutes. Reduce heat to medium. Add 1/3 cup water and hoisin sauce. Cook until sauce is bubbling and coats beef and vegetables, stirring often, about 2 minutes. Stir in sesame oil. Season with salt and pepper and drizzle with hot sauce, if desired.

1 comment:

  1. This looks delicious. I really love cooking and eating inviting foods and I'm looking now for a recipe now that I can cook. And I think this one is good for me to cook.

    Easy Stir Fry

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