Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts
Thursday, June 5, 2014
Stir-Fried Asian Greens and Mushrooms
I am a shameless bargain hunter, even at the farmers' market. So when I saw that one of my favorite farms had a special on mustard greens and mizuna, I had to pick up one of each. Mustard greens have become more well-known in recent years, appearing in Indian, African, Chinese, and Japanese cuisine, but mizuna hasn't reached quite the same level of awareness. Mizuna, also known as Japanese mustard, is a peppery green, with a flavor similar to arugula, though a little less assertive in my opinion. It can be pickled, incorporated into a salad (e.g. in lieu of frisee), or, as I have chosen to do here, used in a stir-fry.
With leftover rice or a rice cooker, this meal truly takes 20 minutes, and would take even a bit less with pre-sliced mushrooms. While the mushrooms cook, there's time chop the greens and whisk the sauce together, which cook up quickly as soon as they get tossed in the pan. The earthy mushrooms and piquant greens complement each other nicely, but it's the balanced sweet, savory, toasty sauce that brings everything together. This would be a fine side dish on its own, but becomes a meal over a bed of rice or noodles, and more satisfying one with the addition of tofu, chicken, beef, or pork.
I used cremini mushrooms and mizuna to start, but there's certainly room to experiment with shiitakes, oyster mushrooms, hen of the woods, or just plain old button mushrooms. I like the peppery punch of mizuna, but bok choy or tatsoi would make fine substitutions, as could other non-Asian greens like mustard greens or even collards or kale. The bottom line - pick a mushroom, pick a green, and get to cooking.
Stir-Fried Asian Greens and Mushrooms
adapted from Gourmet
serves 2
8 ounces mushrooms (shiitake, cremini, etc.), sliced
1 tablespoon canola oil
Kosher or sea salt
2 tablespoons rice vinegar (not seasoned)
1.5 tablespoons soy sauce
1 1/4 teaspoons sugar or honey
3/4 teaspoon finely grated peeled fresh ginger
3/4 teaspoon Asian sesame oil
4 to 5 ounces Asian greens (mizuna, tatsoi, etc.), chopped into large pieces
Rice, noodles, or other grain, for serving (optional)
Sriracha or other hot sauce, for serving (optional)
1. Preheat a pan over medium high heat. Add oil, and when it begins to shimmer, add mushrooms and cook, stirring frequently, until mushrooms are browned and tender, about 5 minutes. Add mizuna and cook, stirring frequently, until the greens are slightly wilted, another 1 or 2 minutes.
2. Meanwhile, whisk vinegar, soy sauce, sugar, ginger, and sesame oil together in a small bowl. Pour vinegar mixture over vegetables and continue to cook, stirring frequently, until sauce coats all the vegetables and is cooked to desired consistency, usually another 2 to 4 minutes. Serve promptly over rice or noodles, drizzled with hot sauce, if desired.
Labels:
greens,
mizuna,
mushrooms,
shiitake mushrooms,
stir-fry,
vegan,
vegetarian
Tuesday, February 19, 2013
Creamy Winter Squash and Greens Soup
Bacon and kale? Awesome. Bacon and winter squash? Delicious. Bacon, kale, and squash? Absolutely scrumptious, and an easy way to get a healthy dinner on the table in less than 30 minutes. The cliche that bacon makes everything better exists for a reason, with just a small amount of that glorious ingredient turning what would just be a merely tasty bowl of soup into a really memorable one. It's hard to believe that just four ingredients (if you don't count water, salt, and pepper) are this flavorful when brought together, each bite the perfect balance of savory, salty bacon, sweet squash, and hearty kale. (If you are a vegetarian or vegan, and have chosen to deny yourself the glory that is bacon, you can simply saute the onion in olive oil instead of rendered bacon fat.) All this creamy veggie-packed deliciousness demands a roll or piece of crusty bread to sop up every last bit of flavor, making this soup the perfect excuse to stop at your favorite bakery. Extra soup freezes well, so whip up an extra batch for a quick meal anytime, but hold off on garnishing with the bacon bits until you're ready to serve.
Creamy Winter Squash and Greens Soup
adapted from Martha Stewart
serves 4
4 strips bacon, 4 ounces, cut crosswise into 1/2-inch pieces
1 medium onion, finely chopped
1/2 pound kale, or other hearty green, thick stems removed, leaves finely chopped (about 8 cups)
4 cups homemade winter squash (butternut, acorn, etc.) puree, or 2 packages (12 ounces each) frozen winter squash puree, thawed
Coarse salt and ground pepper
1. Cook bacon in a large saucepan over medium heat, stirring occasionally, until crisp, 4 to 5 minutes. Using a slotted spoon, transfer bacon to a paper-towel-lined plate; set aside.
2. Add onion to fat in pan, and cook until softened, 4 to 5 minutes. Add kale; cook until soft, 3 to 4 minutes.
3. Add squash puree and 3 cups water (or more if necessary to achieve desired consistency); bring just to a boil. Season generously with salt and pepper. Serve, garnished with reserved bacon.
Labels:
acorn squash,
bacon,
butternut squash,
greens,
kale,
onion,
soup,
squash,
winter squash
Thursday, March 29, 2012
Salmon-and-Potato Cakes with Mixed Greens
The idea to make salmon and potato cakes first arose when a recipe appeared in a Food and Wine newsletter some weeks back. Although this isn't the particular recipe featured, the notion really got stuck in my head and started me on a search that led me to this lovely meal. This recipe utilizes a classic collection of flavors to great success, particularly reminding me of just how much I adore fresh dill. Poaching the onion, potato and salmon together infuses the cake with a delicious flavor base which is then accented beautiful by the scallions, dill, Dijon, and vinegar folded gently into the cake. Using an adequate amount of oil is critical to creating a satisfying crust, so don't skimp when frying the salmon cakes. Plated gently on top of a generous bed of fresh greens, this meal needs nothing more than a glass of wine and slice of crusty bread to complete it. Sophisticated enough for date night but easy and quick enough for any weekday, this fresh and healthy meal is the perfect addition to your spring dinner table.
Salmon-and-Potato Cakes with Mixed Greens
from Food and Wine
serves 4
1/4 cup plus 3 tablespoons cooking oil
1 1/2 pounds baking potatoes (about 3), peeled and sliced thin
1 1/4 teaspoons salt
1 onion, grated
1 pound skinless salmon fillets
1 teaspoon fresh-ground black pepper
1 1/2 cups water
1/4 cup heavy cream
4 scallions, white bulbs only, chopped
3 tablespoons chopped fresh dill
1 teaspoon Dijon mustard
1 tablespoon red- or white-wine vinegar
1/2 pound mixed salad greens (about 4 quarts)
1 lemon, cut into wedges (optional)
1. Brush the bottom of a large deep frying pan with 1 tablespoon of the oil. Put the potatoes in the pan and sprinkle with 1/2 teaspoon of the salt. Top with the onion and then the salmon. Sprinkle another 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper over the salmon. Add the water to the pan, cover, and bring to a boil. Reduce the heat and simmer until the salmon and potatoes are done, about 15 minutes.
2. Remove the salmon and flake. Drain the potatoes well and put in a medium bowl. Add the cream and mash, leaving the potatoes fairly chunky. Add the salmon, another 1/2 teaspoon of the pepper, the scallions, and 2 tablespoons of the dill. Form the mixture into eight cakes; they needn't be perfectly symmetrical or smooth.
3. Wipe out the frying pan. Add 1 tablespoon of the oil and heat over moderately high heat. Add half the salmon cakes to the pan and brown well on both sides, about 5 minutes in all. Drain on paper towels and repeat with another tablespoon oil and the remaining salmon cakes.
4. In a medium glass or stainless-steel bowl, whisk together the mustard, vinegar, and the remaining 1 tablespoon dill and 1/4 teaspoon each salt and pepper. Add the remaining 1/4 cup oil slowly, whisking. Add the greens, toss, and put on plates. Top each salad with two salmon cakes and a lemon wedge.
Salmon-and-Potato Cakes with Mixed Greens
from Food and Wine
serves 4
1/4 cup plus 3 tablespoons cooking oil
1 1/2 pounds baking potatoes (about 3), peeled and sliced thin
1 1/4 teaspoons salt
1 onion, grated
1 pound skinless salmon fillets
1 teaspoon fresh-ground black pepper
1 1/2 cups water
1/4 cup heavy cream
4 scallions, white bulbs only, chopped
3 tablespoons chopped fresh dill
1 teaspoon Dijon mustard
1 tablespoon red- or white-wine vinegar
1/2 pound mixed salad greens (about 4 quarts)
1 lemon, cut into wedges (optional)
1. Brush the bottom of a large deep frying pan with 1 tablespoon of the oil. Put the potatoes in the pan and sprinkle with 1/2 teaspoon of the salt. Top with the onion and then the salmon. Sprinkle another 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper over the salmon. Add the water to the pan, cover, and bring to a boil. Reduce the heat and simmer until the salmon and potatoes are done, about 15 minutes.
2. Remove the salmon and flake. Drain the potatoes well and put in a medium bowl. Add the cream and mash, leaving the potatoes fairly chunky. Add the salmon, another 1/2 teaspoon of the pepper, the scallions, and 2 tablespoons of the dill. Form the mixture into eight cakes; they needn't be perfectly symmetrical or smooth.
3. Wipe out the frying pan. Add 1 tablespoon of the oil and heat over moderately high heat. Add half the salmon cakes to the pan and brown well on both sides, about 5 minutes in all. Drain on paper towels and repeat with another tablespoon oil and the remaining salmon cakes.
4. In a medium glass or stainless-steel bowl, whisk together the mustard, vinegar, and the remaining 1 tablespoon dill and 1/4 teaspoon each salt and pepper. Add the remaining 1/4 cup oil slowly, whisking. Add the greens, toss, and put on plates. Top each salad with two salmon cakes and a lemon wedge.
Monday, November 22, 2010
Asian-Style Sauteed Greens
I like Monday dinners to be fast and healthy, and quickly prepared greens and fish are an excellent choice. I prefer Asian greens like tatsoi and bok choy with Asian flavors and this recipe brings a lot of common Asian ingredients together with extremely flavorful results. Keep a careful eye on your greens-you want the stems to still be a bit crunchy and the leaves to be wilted, but not stringy and slimy. This makes an excellent side on its own, but would also be great served over rice. To take this simple dish to another level, add minced or grated ginger and some red pepper flakes.
Asian-Style Sauteed Greens
adapted from From Asparagus to Zucchini
, published by MACSAC
serves 2 to 4
1 tablespoon toasted sesame oil
3-4 cloves garlic, minced
1/2 pound mixed greens (I used tatsoi; bok choy is another good choice)
1/2 tablespoon rice vinegar
1 tablespoon tamari or soy sauce
Freshly ground black pepper
1. Heat oil in a wok or large skillet over medium to medium-high heat. Add garlic and saute for 2 minutes. Remove garlic and set aside.
2. Saute the greens until just wilted. Remove from heat and stir in garlic, vinegar, and tamari. Season with freshly ground black pepper to taste and serve immediately.
Asian-Style Sauteed Greens
adapted from From Asparagus to Zucchini
serves 2 to 4
1 tablespoon toasted sesame oil
3-4 cloves garlic, minced
1/2 pound mixed greens (I used tatsoi; bok choy is another good choice)
1/2 tablespoon rice vinegar
1 tablespoon tamari or soy sauce
Freshly ground black pepper
1. Heat oil in a wok or large skillet over medium to medium-high heat. Add garlic and saute for 2 minutes. Remove garlic and set aside.
2. Saute the greens until just wilted. Remove from heat and stir in garlic, vinegar, and tamari. Season with freshly ground black pepper to taste and serve immediately.
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