Showing posts with label egg. Show all posts
Showing posts with label egg. Show all posts
Sunday, March 16, 2014
Baked Egg in Fall Vegetables
I'm glad that eggs have mostly lost their dubious repuation, because I absolutely adore them. A runny egg can be relied upon to be the crowning jewel of a burger, rice bowl, or pasta dish, but here it is the golden soul of a rich pile of vegetables. All the prep and cooking time might have seemed a bit onerous when preparing a big batch of Stewed Cauliflower, Butternut Squash, and Tomatoes, but once you start to delve into its myriad applications, it becomes clear it was more than worth the effort.
If you enjoy shakshuka or eggs in purgatory, this recipe is also made for you. It steers away from the bold spice used in those recipes, instead punctuating the rich vegetables with a pickled pop of capers. That tender cocoon of vegetables perfectly encases the egg as it gently cooks, the two substances blending together at the edges while transforming into a warm and comforting meal. The Parmesan and herb-kissed bread crumbs are a nice finishing touch, the salty, toasty garnish providing a crispy contrast and last infusion of flavor. It is quite the filling breakfast with just a slice of toast for soaking up each and every last bit, but add a salad on the side and you've got a well-rounded brunch, lunch, or dinner as well.
Baked Egg in Fall Vegetables
adapted from Serve Yourself by Joe Yonan
serves 1
1 teaspoon unsalted butter
2/3 cup Stewed Cauliflower, Butternut Squash, and Tomatoes, cold
1 egg
Kosher or sea salt
1 tablespoon dried whole wheat bread crumbs, preferably whole wheat panko
1/2 to 1 tablespoons chopped fresh herbs (basil, parsley, etc.) or 1/2 teaspoon dried herbs
1 tablespoon freshly grated Parmesan cheese
1. Preheat the oven to 375 degrees F. Coat the inside of a large (8-ounce) ramekin with the butter.
2. Add 1/3 cup of the vegetables to the ramekin and make a well in the center of the vegetables with a teaspoon. Carefully break the egg into the well, season with salt, and top with the remaining 1/3 cup stewed vegetables.
3. Mix the bread crumbs with the herbs and sprinkle evenly on top of the vegetables; sprinkle the cheese on top.
4. Bake for 20 to 25 minutes, until the topping is browned and crisp, and when you use a spoon to gently lift some of the vegetables from the top to uncover the egg, you can see that the white is cooked through but the yolk is still runny.
5. Let cool for a few minutes, then eat with a spoon.
Labels:
breakfast,
butternut squash,
cauliflower,
egg,
Parmesan,
tomatoes,
vegetarian
Thursday, January 16, 2014
Spicy Kale Salad with Miso-Mushroom Omelet
It's not often that I discover a recipe that is truly a new culinary concept for me. Eggs are a staple food in my diet and it seems like I've prepared them nearly every possible way. More times than I can count, especially when I'm pressed for time, my dinner has been a veggie-packed frittata or omelet with a side salad and toast. With the thousands of bites of frittata and salad I've taken so perilously close to each other, I can't believe I'd never thought to cut up an omelet to top my salad until this recipe. But I'm here to tell you that it's fantastic!
It surely doesn't hurt that this particular omelet is one of savoriest you can make. Umami powerhouses miso and mushrooms team up in the omelet itself and with a topping of Parmesan cheese, this savoriness can scarcely be rivaled. Miso isn't a terribly common ingredient, though with the mainstreaming of sushi, it's finding its way into a lot more restaurants and home kitchens. I'll confess it might seem like a big investment for being used in a such a modest amount, but it's one of the best ingredients to have around for adding a quick punch of umami to a dish, especially when eating vegetarian. (But if you're in a real pinch, a bit of soy can almost do the trick.) It takes a hearty green like kale to hold up to the robustly flavored omelet and the spice of vinaigrette livens up every bite. Toasted pecan bits finish the dish with a rich and toasty note with a mere slice of crusty bread all that is required to turn this into full meal.
Spicy Kale Salad with Miso-Mushroom Omelet
adapted from Serve Yourself by Joe Yonan
serves 1
1 tablespoon unsalted raw pecan halves
1 tablespoon unsalted raw pecan halves
1 teaspoon white miso
1 teaspoon water
1 egg
1 tablespoon extra-virgin oliveoil, plus more if needed
1 cup chopped cremini, oyster,hen of the woods, or othermeaty mushrooms
2 cups lacinato or other kale leaves, stripped from their stems, thinly sliced and massaged
2 tablespoons Lemon Chile Vinaigrette (see below)
1 ounce coarsely grated Pecorino Romano or Parmesan cheese
Freshly ground black pepper
1. Sprinkle the pecans into a small skillet over medium-high heat. Cook, shaking the pan frequently, until the nuts start to brown and become fragrant, a few minutes. Immediately transfer them to a plate to cool; if you leave them to cool in the pan, they can burn. Once they are cool, chop them.
2. Whisk together the miso and water in a small bowl, then whisk in the egg until well combined.
3. Heat the olive oil in a small, preferably nonstick, skillet over medium-high heat. Once the oil shimmers, add the mushrooms and cook, stirring occasionally, until they collapse. Spoon the mushrooms onto a plate, leaving as much oil in the pan as you can.
4. Return the skillet to the heat and reduce the heat to medium. Add a little more oil if the pan seems dry. Pour in the miso-egg mixture; cook briefly, just until it sets on the bottom; lift the edges of the set egg on one side and tilt the pan toward that side so the uncooked egg runs underneath, and do this a time or two more until the egg isn’t runny on top. Spoon the mushrooms down the middle and fold the eggs over the mushrooms to form an omelet. Cook briefly on each side, until the omelet is just cooked through. Transfer it to a cutting board to cool.
5. Toss the massaged kale with the vinaigrette in a serving bowl. Once the omelet has cooled, chop it into bite-sized pieces. Add the omelet pieces and cheese to the kale and toss to combine, then grind a generous amount of pepper on top. Sprinkle on the pecans, and eat.
Lemon Chili Vinaigrette
Lemon Chili Vinaigrette
1 clove garlic
1/2 teaspoon kosher salt, plus more to taste
1/3 cup freshly squeezed lemon juice (from 2 to 3 lemons)
1/4 cup chili-infused oil
1/4 cup extra-virgin olive oil
2 teaspoons Dijon mustard
2 teaspoons honey
Freshly ground black pepper
1. Smash the garlic with the side of a chef’s knife, sprinkle with the salt, and finely chop the two together. Smear it with the side of the knife to create a paste, and transfer it to a small glass jar.
1. Smash the garlic with the side of a chef’s knife, sprinkle with the salt, and finely chop the two together. Smear it with the side of the knife to create a paste, and transfer it to a small glass jar.
2. Add the lemon juice, chili oil, olive oil, mustard, honey and several grinds of black pepper. Screw on the jar’s lid and shake to combine. Taste and add more salt as needed. Refrigerate for up to 2 weeks.
Labels:
egg,
for one,
kale,
miso,
mushrooms,
Parmesan,
pecorino,
Romano,
single serving,
vegetarian
Sunday, January 24, 2010
Spinach Egg Drop Soup
I came across this recipe in the most recent issue of Food and Wine. It sounded delicious, looked really easy, and is pretty healthy so I had to try it. This soup, along with Pork and Green Onion Potstickers, makes an excellent Asian-themed dinner.
I really like the ginger and chicken flavors together, but I'm sure how I feel about the texture of the spinach. Including the spinach stems gives a nice crunch, but it's kind of strange having the soft, wilted spinach leaves and crunchy spinach stems in the same bite. This would be a great soup to make when you're sick-micronutrients in the chicken stock actually do help you recover from illness, ginger is great for upset stomachs, and the spinach is iron-rich to boost energy.
Spinach Egg Drop Soup
from Food and Wine
makes 4 servings
5 c. chicken stock or low-sodium broth
One 3-inch piece of fresh ginger—2 inches thinly sliced, 1 inch peeled and julienned
1 teaspoon freshly ground white pepper
2 large eggs, lightly beaten
2 c. packed spinach leaves, with stems
Salt
1. In a medium saucepan, bring the chicken stock to a boil with the sliced ginger and 1/2 teaspoon of the white pepper. Cover and simmer over low heat for 5 minutes. Strain and return the stock to the saucepan.
2. Add the julienned ginger to the stock and return the stock to a boil. Reduce the heat to low. Gently stir in the eggs, breaking them into long strands, and cook for about 30 seconds. Stir in the spinach and remove from the heat. Season with salt and the remaining 1/2 teaspoon of white pepper. Ladle into bowls and serve right away.
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